Is over-fermented dosa batter safe to eat? Learn what happens when it sours too much, how to tell if it's spoiled, and simple fixes to save your batter without risking your health.
Some Indian dishes are loaded with fried ingredients, cream, sugar, and refined flour. Learn which ones are the unhealthiest and how to enjoy Indian food without the guilt.
Learn which fruits are safe to eat every day as healthy Indian snacks-apples, guava, citrus, and more-plus which ones to limit. Simple, science-backed choices for better energy and digestion.
Yes, you can drink whey after making paneer at home. It's nutritious, safe if handled properly, and used traditionally in Indian kitchens. Learn how to drink it, use it in cooking, and avoid common mistakes.