Archive: 2025/12
What Is the Oldest Sweet in India? History and Origins of the First Indian Dessert
Mysore pak is the oldest known sweet in India, made for over 200 years with just gram flour, ghee, and sugar. Unlike other Indian desserts, it was designed to last, store, and be shared-making it a true culinary legacy.
Is tofu healthier than paneer? Nutritional facts and real-world differences
Tofu is lower in calories, fat, and cholesterol than paneer, while offering complete protein and beneficial plant compounds. For most health goals, tofu is the smarter choice.
Are Tomatoes Safe to Eat in India? What You Need to Know
Tomatoes are safe to eat in India when properly washed and cooked. Learn how to pick, clean, and use them in everyday Indian dishes without worry.
Which Country Eats the Most Unhealthy Food? The Real Story Behind Global Snacking Habits
India consumes more unhealthy packaged snacks daily than any other country, despite its rich tradition of wholesome foods. Learn why junk food is so common and how to choose truly healthy Indian snacks.
What Is the Difference Between Tikka and Tandoori Sauce?
Tikka and tandoori sauces are both used in Indian chicken dishes but differ in ingredients, texture, and use. Tikka is a yogurt-based marinade for skewered pieces; tandoori is a thicker, tomato-rich coating for whole chicken.
What Is the Most Important Spice in Curry? The One Spice That Changes Everything
Cumin is the most important spice in chicken curry - it's the foundation of flavor that ties together every other ingredient. Learn why it's non-negotiable and how to use it right.
Is Tandoori Chicken Good for Your Stomach? Digestion, Spices, and What Really Happens Inside
Tandoori chicken can be good for your stomach if made with real yogurt and moderate spices. Learn how the marinade, cooking method, and spice levels affect digestion - and how to make it easier on your gut.
Is It Safe to Eat Over-Fermented Dosa Batter? What Happens When It Sours Too Much
Is over-fermented dosa batter safe to eat? Learn what happens when it sours too much, how to tell if it's spoiled, and simple fixes to save your batter without risking your health.
What Is the Most Unhealthy Indian Food? Hidden Dangers in Popular Dishes
Some Indian dishes are loaded with fried ingredients, cream, sugar, and refined flour. Learn which ones are the unhealthiest and how to enjoy Indian food without the guilt.
What Fruit Is Okay to Eat Every Day for Healthy Indian Snacks
Learn which fruits are safe to eat every day as healthy Indian snacks-apples, guava, citrus, and more-plus which ones to limit. Simple, science-backed choices for better energy and digestion.
Can You Drink Whey After Making Paneer? Here's What Actually Happens
Yes, you can drink whey after making paneer at home. It's nutritious, safe if handled properly, and used traditionally in Indian kitchens. Learn how to drink it, use it in cooking, and avoid common mistakes.