Tandoori chicken, a staple in Indian cuisine, is both loved and questioned for its health implications. With its rich blend of spices and unique cooking method, it's a dish that's hard to resist. But is it really good for you? This article explores the health benefits, potential downsides, and tips on making your tandoori chicken healthier without sacrificing flavor.

Exploring the potential of using mayonnaise as a substitute for yogurt in a tandoori chicken marinade. This article will delve into how mayo can alter the flavor and texture of the dish. Tips and insights are provided to help you achieve mouth-watering results with this twist on a classic recipe. Discover the science behind the marinade components and how to best balance them. You'll also find expert advice on additional ingredients and cooking techniques.