Tag: dal

Is Dal a Carb or Protein? The Real Scoop for Home Cooks

Ever wondered whether dal is mainly a carb or a protein? This article breaks down the nutrition facts in plain English, so you'll know exactly what you're eating when you cook up a pot of dal. Get the lowdown on the carbs and the protein found in lentils, plus learn how to make your dal even more nutritious. Real tips, real answers—nothing confusing. Perfect for anyone who loves simple recipes but wants to eat smart.