Tandoori chicken can be good for your stomach if made with real yogurt and moderate spices. Learn how the marinade, cooking method, and spice levels affect digestion - and how to make it easier on your gut.
Is over-fermented dosa batter safe to eat? Learn what happens when it sours too much, how to tell if it's spoiled, and simple fixes to save your batter without risking your health.
Some Indian dishes are loaded with fried ingredients, cream, sugar, and refined flour. Learn which ones are the unhealthiest and how to enjoy Indian food without the guilt.
Learn which fruits are safe to eat every day as healthy Indian snacks-apples, guava, citrus, and more-plus which ones to limit. Simple, science-backed choices for better energy and digestion.
Yes, you can drink whey after making paneer at home. It's nutritious, safe if handled properly, and used traditionally in Indian kitchens. Learn how to drink it, use it in cooking, and avoid common mistakes.
Biryani needs 25 minutes in a 325°F oven to cook perfectly-enough to steam the rice without drying it out. Learn how to time it right, avoid common mistakes, and get fluffy, aromatic results every time.
The secret smell of biryani comes from layered spices, slow cooking, and hidden ingredients like kewra water and saffron-not just curry powder. Learn what makes it unforgettable.
Classic Indian breakfasts vary by region-from steamed idli in the south to parathas in the north. These meals are rooted in tradition, nutrition, and local ingredients, not just taste.
When you're out of chutney, you don't need to panic. These five real substitutes-mango salsa, sweet and sour sauce, tomato chutney, pico de gallo, and spiced apple butter-deliver the same sweet, sour, spicy balance without the store-bought jar.
Discover the 7 healthiest Indian dishes to order at a restaurant, including tandoori chicken, chana masala, and dal tadka. Learn what to avoid and how to make smart choices for better nutrition.
Discover the best sides to serve with tandoori chicken - from cooling raita and fluffy basmati rice to warm naan and smoky grilled veggies. Perfect pairings for a balanced, flavorful meal.
The most expensive Indian sweet is a gold-leaf Moti Chur Laddoo costing ₹2.5 lakh, made with edible gold, premium saffron, and handcrafted over three days. Discover why it's priced like jewelry-and who actually buys it.